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'Live Nourished' workshop w/ Ellie Shortt | Thurs., May 10th 2018

  • Nourish Kitchen & Cafe 225 Quebec Street Victoria, BC, V8V 1W2 Canada (map)

Our good friend Ellie Shortt from Whole Happy is returning May 10th with an exciting new Spring workshop!

Imagine feeling more awake, more vital, more alive. Imagine having more energy in your day, more pep-in-your-step, and a general feeling of wellbeing. Imagine glowing from the inside out, and radiating that healthy energy to your loved ones and coworkers. You can accomplish all of this, simply by nourishing your body with the right foods, thoughts, and lifestyle patterns.
Join Nutritional Therapy Practitioner and chef Ellie Shortt as she guides you through the ins-and-outs of what it means to truly live a nourished life. Through and evening of discussions, demos, and activities, you will learn how properly prepared nutrient dense foods can fuel your wellness, how your thought patterns and mental barriers can stiffen your health potential, and how to create nourishing rituals and healthier habits to help you achieve your wellness goals. All this while you snack and sip on some nourishing foods and beverages from our Spring menu. Participants will also go home with recipes, gift cards, and worksheets to help them live nourished following the event!

Purchase your tickets here.
As usual, bring a friend and save $5 each!