Urban Edible Gardening Workshop w/ Solara Goldwynn | Sat. May 26th 2018
May
26
2:00 PM14:00

Urban Edible Gardening Workshop w/ Solara Goldwynn | Sat. May 26th 2018

Saturday May 26th, 2:00 pm - 3:30 pm at Nourish,

Join Solara from Hatchet and Seed to explore what’s alive and edible this time of year in the garden. Hatchet & Seed is a local family-owned & operated ecological landscape business that specializes in creating landscapes that produce food, medicine and fodder; increase soil carbon; foster bio-diversity and absorb and store water. We are so blessed that our climate that allows us to grow nutritious and vibrant food all year long. With the right tools and planning you can do it too! 

  • In this exploratory afternoon, we will look at what is currently growing in the Nourish garden and how we are using the produce in the restaurant.
  • We'll cover what to seed this time of year, how to grow heat-loving crops such as tomatoes, squash, cucumbers, and peppers. 
  • You will learn strategies and techniques for growing food in raised beds as well as in the ground, irrigation for small-scale growing, and how to protect your garden from heat and pests.
  • Ask Solara for specific advice on what you may struggle with in your garden at this time of year. 
  • Spend some time in our beautiful, productive urban edible garden and get inspired to grow your own food!

Yummy garden-inspired snacks and drinks will be provided by Nourish. 

Purchase tickets here.

Single ticket $45.00 each
Pair of tickets for $80.00

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'Live Nourished' workshop w/ Ellie Shortt | Thurs., May 10th 2018
May
10
6:15 PM18:15

'Live Nourished' workshop w/ Ellie Shortt | Thurs., May 10th 2018

Our good friend Ellie Shortt from Whole Happy is returning May 10th with an exciting new Spring workshop!

Imagine feeling more awake, more vital, more alive. Imagine having more energy in your day, more pep-in-your-step, and a general feeling of wellbeing. Imagine glowing from the inside out, and radiating that healthy energy to your loved ones and coworkers. You can accomplish all of this, simply by nourishing your body with the right foods, thoughts, and lifestyle patterns.
Join Nutritional Therapy Practitioner and chef Ellie Shortt as she guides you through the ins-and-outs of what it means to truly live a nourished life. Through and evening of discussions, demos, and activities, you will learn how properly prepared nutrient dense foods can fuel your wellness, how your thought patterns and mental barriers can stiffen your health potential, and how to create nourishing rituals and healthier habits to help you achieve your wellness goals. All this while you snack and sip on some nourishing foods and beverages from our Spring menu. Participants will also go home with recipes, gift cards, and worksheets to help them live nourished following the event!

Purchase your tickets here.
As usual, bring a friend and save $5 each!

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'Nourishing Rituals' Workshop w/ Ellie Shortt | Feb. 8, 2018
Feb
8
6:00 PM18:00

'Nourishing Rituals' Workshop w/ Ellie Shortt | Feb. 8, 2018

Click here for tickets!

Meet Ellie, Nutritional Therapy Practitioner extraordinaire. Join her at Nourish on Thursday, February 8th from 6-7:30 p.m., while she guides you through her transformative 'Nourishing Rituals' Workshop.

Humans are creatures of habit. Many of us create patterns and even traditions to foster a sense of order, security, and comfort. Some of these rituals are the keys to our health and wellness, while others hinder our ability to heal and grow. During this workshop we will take a look at some nourishing rituals that will fuel your days for success, including the thoughts in our minds, the actions of our bodies, and the foods and beverages we consume. We will also discuss some potentially unhealthy patterns and how to break them in a safe and conscientious matter. 

Along with Ellie's talk on the topics mentioned above, this workshop will include:

  • mix & mingle time with a warm beverage upon arrival
  • discussion on developing morning a routine & daily rituals
  • morning & evening elixir demos
  • light nourishing snacks
  • time for Q&A pertaining to your personal wellness goals
  • a 15% discount coupon for a post-workshop dinner at Nourish (valid Feb. 8, 2018)

Tickets $40/person, or bring a friend for $35 each - Tickets available here!

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Winter Edible Gardening Workshop w/ Solara Goldwynn | Feb. 3, 2018
Feb
3
2:00 PM14:00

Winter Edible Gardening Workshop w/ Solara Goldwynn | Feb. 3, 2018

Purchase tickets here.

Join Solara from Hatchet and Seed to explore what’s alive and edible this time of year in the garden. Hatchet & Seed is a local family-owned & operated ecological landscape business that specializes in creating landscapes that produce food, medicine and fodder; increase soil carbon; foster bio-diversity and absorb and store water. We are so blessed that our climate that allows us to grow nutritious and vibrant food all year long. With the right tools and planning you can do it too! 

We'll start the workshop in our upstairs lounge with a warming beverage. Once we head outside we'll be talking garden maintenance, how to keep your soil healthy through rain and snow, planning for the year ahead, seeds to start this time of year, and more. An ebook summarizing key information will be provided and there will be plenty of time for your specific gardening questions. We will wrap up back inside with another delicious drink inspired by the Nourish garden and showcase how we are using our harvest behind our new upstairs botanical bar.

Stay tuned for further updates on specific details and feel free to contact us with your questions. 

Purchase tickets here.

Single ticket $45.00 each
Pair of tickets for $80.00

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