'Nourishing Rituals' Workshop w/ Ellie Shortt | Feb. 8, 2018

'Nourishing Rituals' Workshop w/ Ellie Shortt | Feb. 8, 2018

from 40.00

Meet Ellie, Nutritional Therapy Practitioner extraordinaire. Join her at Nourish on Thursday, February 8th from 6-7:30 p.m., while she guides you through her transformative 'Nourishing Rituals' Workshop.

Humans are creatures of habit. Many of us create patterns and even traditions to foster a sense of order, security, and comfort. Some of these rituals are the keys to our health and wellness, while others hinder our ability to heal and grow. During this workshop we will take a look at some nourishing rituals that will fuel your days for success, including the thoughts in our minds, the actions of our bodies, and the foods and beverages we consume. We will also discuss some potentially unhealthy patterns and how to break them in a safe and conscientious matter. 

Along with Ellie's talk on the topics mentioned above, this workshop will include:

  • mix & mingle time with a warm beverage upon arrival
  • discussion on developing morning a routine & daily rituals
  • morning & evening elixir demos
  • light nourishing snacks
  • time for Q&A pertaining to your personal wellness goals
  • a 15% discount coupon for a post-workshop dinner at Nourish (valid Feb. 8, 2018)

Tickets $40/person, or bring a friend for $35 each!

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